Get Heart Healthy in 2021! February is American Heart Awareness Month. What is “heart healthy”? It means a nutritional plan for your heart! Omega 3’s, found in walnuts, fish (esp. salmon), and olive oil can...
Learn MoreDo you want a new YOU for the New Year? 2021 discount rates available for coaching sessions (either in person or online) to live and eat the Dr. Sears way! This will change your nutrition and lifestyle...
Learn MoreDo you want to feel great this fall and maintain your health? Enjoying the bountiful harvest of fall will keep your filled with fantastic fiber and vitamins naturally! Feast upon the delicious variety of...
Learn MoreHello fellow healthy-minded folks! If you would like to stay ahead of the flu and corona viruses, there are practical and nutritional actions YOU can take to cleanse your environment, and boost your immune...
Learn MoreHello, folks; there is no meat on the shelves in the store now, so why not make a change to a mostly plant based diet? I’m not a vegetarian or vegan, I eat meat, but for now, if you CAN’T FIND...
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