Summertime is the BEST time! Eat UNLIMITED fresh fruits and veggies from summer’s bounty to get on the Dr. Sears Program of Wellness! Contact Coach Dawn for your personalized health and nutrition...
Learn MoreGet Heart Healthy in 2023! February is American Heart Awareness Month. What is “heart healthy”? It means a nutritional plan for your heart! Omega 3’s, found in walnuts, fish (esp. salmon), and olive oil can...
Learn MoreHere’s to a New Year and a New You for health and nutrition in 2023! Do you want a new YOU for the New Year? 2023 discount rates available for health and nutritional coaching sessions (either in person...
Learn MoreWhat can you do for yourself right NOW to help yourself nutritionally with healing chronic illnesses? Here are some suggestions to assist you with this process….1. Eat CLEAN, which overall means go organic if...
Learn MoreHello fellow healthy-minded folks! If you would like to stay ahead of the flu and corona viruses, there are practical and nutritional actions YOU can take to cleanse your environment, and boost your immune...
Learn MoreDo you want to feel great this fall and maintain your health? Enjoying the bountiful harvest of fall will keep your filled with fantastic fiber and vitamins naturally! Feast upon the delicious variety of...
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